Fruity Flapjack

Compare recorded London collection prices, portion calories, and verified nutritional values for Fruity Flapjack.

Quick Summary & Nutrition Facts

A standard portion of Greggs Fruity Flapjack contains 253 kcal and 3.9g protein. The current recorded London Click + Collect price is £1.80. Across standard regional UK high streets, prices typically start around regional standard rates, rising to travel hub rates at motorway service stations and major railway termini.

Observed Price£1.80London Click + Collect (14 Sep 2026)

Energy / Calories253 kcalPer portion (official guide)

Protein3.9gPer portion

Saturated Fat3.5gPer portion

How Fruity Flapjack compares in Drinks & snacks

At 253 kcal, this is 117% above the drinks & snacks average of 117 kcal (based on 92 other items with recorded calories).
At £1.80, it is 30% cheaper than the typical drinks & snacks item (category average: £2.56).

About Fruity Flapjack

At £1.80, the Fruity Flapjack is one of the more calorie-dense snacks on the list, coming in at 253 calories with 34g of carbohydrate, 25g of sugar and 11g of fat. It's a filling, energy-dense bar rather than a light bite, closer in profile to a proper treat than a quick snack to tide you over. Protein sits at a modest 3.9g, so this isn't an item that's doing much beyond providing sugar and fat-driven calories, though that's exactly what a flapjack is generally for. Good as an occasional afternoon pick-me-up alongside a coffee, but worth treating as a treat rather than a regular addition given the sugar content.

Nutritional Values

Per portion
Energy (Calories)	253 kcal
Total Fat	11 g
Saturated Fat	3.5 g
Carbohydrates	34 g
Sugars	25 g
Protein	3.9 g
Salt	0 g

Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price

£1.80

Reference Shop:94 Great Portland St, London

Order Channel:Click + Collect

Capture Date:14 September 2026

Estimated Regional Price Tiers
Standard UK High Street	Data pending
Central London (Observed)	£1.80
Travel Hub / Motorway	Data pending

Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.