Hot food

BBQ Bites Meal Box

Compare recorded London collection prices, portion calories, and verified nutritional values for BBQ Bites Meal Box.

Greggs BBQ Bites Meal Box — price and calories
Quick Summary & Nutrition Facts

A standard portion of Greggs BBQ Bites Meal Box contains 526 kcal and 21g protein. The current recorded London Click + Collect price is £4.45. Across standard regional UK high streets, prices typically start around regional standard rates, rising to travel hub rates at motorway service stations and major railway termini.

Observed Price£4.45London Click + Collect (14 Sep 2026)
Energy / Calories526 kcalPer portion (official guide)
Protein21gPer portion
Saturated Fat6.4gPer portion

How BBQ Bites Meal Box compares in Hot food

  • At 526 kcal, this is 66% below the hot food average of 1540 kcal (based on 35 other items with recorded calories).
  • At £4.45, it is 26% cheaper than the typical hot food item (category average: £6.02).
  • With 21g of protein, it's on the lower end for this category — 28 of 35 other hot food items have less.

About BBQ Bites Meal Box

At £4.45 in London, the BBQ Bites Meal Box sits in a similar bracket to a filled baguette, but it comes packaged as a self-contained box rather than a sandwich, which makes it an easy grab for eating on the move or at a desk. It comes in at 526 calories, with 21g of protein and 21g of fat, so the calorie count is split fairly evenly between the two rather than being skewed heavily toward carbs, even though carbohydrates still make up the bulk of the 61g total. Sugar is low at 2.8g and salt sits at 1.8g, both modest for something meal-sized rather than a snack. If you're weighing it up against a baguette or a toastie for lunch, it lands in a similar calorie range to both, just in a different format worth trying for a change.

Nutritional Values

Per portion
Energy (Calories)526 kcal
Total Fat21 g
Saturated Fat6.4 g
Carbohydrates61 g
Sugars2.8 g
Protein21 g
Salt1.8 g
Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price
£4.45
Reference Shop:94 Great Portland St, London
Order Channel:Click + Collect
Capture Date:14 September 2026
Estimated Regional Price Tiers
Standard UK High StreetData pending
Central London (Observed)£4.45
Travel Hub / MotorwayData pending
Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.

Compare BBQ Bites Meal Box Across Greggs Authority Hubs

See where this item ranks for value, calories, and morning meal-deal combinations across our comprehensive Greggs price and nutrition hubs:

Full Price Guide ↗Compare BBQ Bites Meal Box price against all 300+ menu itemsNutrition & Calories Hub ↗Sort by lowest calorie, highest protein, and macro ratiosMeal Deals & Savings ↗Check if BBQ Bites Meal Box is included in breakfast or lunch combosAllergen & Dietary Guide ↗Official allergen matrices, gluten, milk and egg handling

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