Sandwiches & salads

Cheese & Tomato

Compare recorded London collection prices, portion calories, and verified nutritional values for Cheese & Tomato.

Greggs Cheese & Tomato — price and calories
Quick Summary & Nutrition Facts

A standard portion of Greggs Cheese & Tomato contains 384 kcal and 16g protein. The current recorded London Click + Collect price is Price to be checked. Across standard regional UK high streets, prices typically start around regional standard rates, rising to travel hub rates at motorway service stations and major railway termini.

Observed PricePrice to be checkedLondon Click + Collect (14 Sep 2026)
Energy / Calories384 kcalPer portion (official guide)
Protein16gPer portion
Saturated Fat7.4gPer portion

How Cheese & Tomato compares in Sandwiches & salads

  • At 384 kcal, this is 12% above the sandwiches & salads average of 344 kcal (based on 51 other items with recorded calories).

About Cheese & Tomato

Cheese & Tomato sits just under its Cheese & Pickle counterpart at 384 calories, with a similar fat content at 16g but notably less sugar — 6.4g against the pickle version's 8.9g, which tracks with tomato being less sweet than pickle. Protein is 16g and carbs come to 42g, with salt at 1.3g. It's a fairly classic, unfussy sandwich by name, and the macros back that up: nothing here is especially high or low, just a steady, dependable set of numbers. If you're choosing between the cheese sandwiches on this menu and sugar is a factor for you, this is the lighter of the two on that front, while still landing in a similar calorie range overall.

Nutritional Values

Per portion
Energy (Calories)384 kcal
Total Fat16 g
Saturated Fat7.4 g
Carbohydrates42 g
Sugars6.4 g
Protein16 g
Salt1.3 g
Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price
Price to be checked
Reference Shop:94 Great Portland St, London
Order Channel:Click + Collect
Capture Date:14 September 2026
Estimated Regional Price Tiers
Standard UK High StreetData pending
Central London (Observed)Data pending
Travel Hub / MotorwayData pending
Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.

Compare Cheese & Tomato Across Greggs Authority Hubs

See where this item ranks for value, calories, and morning meal-deal combinations across our comprehensive Greggs price and nutrition hubs:

Full Price Guide ↗Compare Cheese & Tomato price against all 300+ menu itemsNutrition & Calories Hub ↗Sort by lowest calorie, highest protein, and macro ratiosMeal Deals & Savings ↗Check if Cheese & Tomato is included in breakfast or lunch combosAllergen & Dietary Guide ↗Official allergen matrices, gluten, milk and egg handling

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