Sandwiches & salads

Free Range Egg Salad (HS)

Compare recorded London collection prices, portion calories, and verified nutritional values for Free Range Egg Salad (HS).

Greggs Free Range Egg Salad (HS) — price and calories
Quick Summary & Nutrition Facts

A standard portion of Greggs Free Range Egg Salad (HS) contains 322 kcal and 13g protein. The current recorded London Click + Collect price is Price to be checked. Across standard regional UK high streets, prices typically start around regional standard rates, rising to travel hub rates at motorway service stations and major railway termini.

Observed PricePrice to be checkedLondon Click + Collect (14 Sep 2026)
Energy / Calories322 kcalPer portion (official guide)
Protein13gPer portion
Saturated Fat1.5gPer portion

How Free Range Egg Salad (HS) compares in Sandwiches & salads

  • At 322 kcal, this is 7% below the sandwiches & salads average of 346 kcal (based on 51 other items with recorded calories).
  • With 13g of protein, it's on the lower end for this category — 38 of 51 other sandwiches & salads items have less.

About Free Range Egg Salad (HS)

Free Range Egg Salad comes in at 322 calories, with fat notably lower than most of the egg sandwiches nearby at 9.8g, while carbs remain fairly high at 44g and protein sits at 13g. Sugar is 6g and salt is 0.98g. As a salad format rather than a straight sandwich, the lower fat figure here makes some sense, and it's a reasonable option if you're keeping an eye on fat specifically while still wanting an egg-based lunch. Salt is also on the lower side compared with several other items in this section, which is worth knowing if that's a figure you keep track of.

Nutritional Values

Per portion
Energy (Calories)322 kcal
Total Fat9.8 g
Saturated Fat1.5 g
Carbohydrates44 g
Sugars6 g
Protein13 g
Salt0.98 g
Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price
Price to be checked
Reference Shop:94 Great Portland St, London
Order Channel:Click + Collect
Capture Date:14 September 2026
Estimated Regional Price Tiers
Standard UK High StreetData pending
Central London (Observed)Data pending
Travel Hub / MotorwayData pending
Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.

Compare Free Range Egg Salad (HS) Across Greggs Authority Hubs

See where this item ranks for value, calories, and morning meal-deal combinations across our comprehensive Greggs price and nutrition hubs:

Full Price Guide ↗Compare Free Range Egg Salad (HS) price against all 300+ menu itemsNutrition & Calories Hub ↗Sort by lowest calorie, highest protein, and macro ratiosMeal Deals & Savings ↗Check if Free Range Egg Salad (HS) is included in breakfast or lunch combosAllergen & Dietary Guide ↗Official allergen matrices, gluten, milk and egg handling

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