White & Wholemeal Rolls

How White & Wholemeal Rolls compares in Sandwiches & salads

• At 220 kcal, this is 37% below the sandwiches & salads average of 348 kcal (based on 51 other items with recorded calories).
• With 9.4g of protein, it's on the lower end for this category — 45 of 51 other sandwiches & salads items have less.

About White & Wholemeal Rolls

White & Wholemeal Rolls come in at 220 calories, more than double the loaf listed above, with fat at 2.7g, saturated fat at 0.3g, and protein at 9.4g. Carbs are 37g with 5.8g of sugar, and salt is 0.66g. As with the loaf, this looks like a bread-only entry rather than a finished sandwich, giving a baseline for what the roll itself adds before any filling is included. It's a fairly standard bread profile, neither especially high nor low on any single measure, and useful mainly as a reference point if you're trying to work out how much of a filled roll's calories come from the bread versus everything inside it.

Compare White & Wholemeal Rolls Across Greggs Authority Hubs

See where this item ranks for value, calories, and morning meal-deal combinations across our comprehensive Greggs price and nutrition hubs: