Savouries & bakes

Garlic & Herb Dip

Compare recorded London collection prices, portion calories, and verified nutritional values for Garlic & Herb Dip.

Greggs Garlic & Herb Dip — price and calories
Quick Summary & Nutrition Facts

A standard portion of Greggs Garlic & Herb Dip contains 128 kcal and 0g protein. The current recorded London Click + Collect price is £0.70. Across standard regional UK high streets, prices typically start around regional standard rates, rising to travel hub rates at motorway service stations and major railway termini.

Observed Price£0.70London Click + Collect (14 Sep 2026)
Energy / Calories128 kcalPer portion (official guide)
Protein0gPer portion
Saturated Fat0.9gPer portion

How Garlic & Herb Dip compares in Savouries & bakes

  • At 128 kcal, this is 70% below the savouries & bakes average of 433 kcal (based on 27 other items with recorded calories).
  • At £0.70, it is 67% cheaper than the typical savouries & bakes item (category average: £2.15).
  • With 0g of protein, it's on the lower end for this category — 21 of 21 other savouries & bakes items have less.

About Garlic & Herb Dip

At 70p, Garlic & Herb Dip is one of the cheapest things on this list, which makes sense for something meant to accompany a bake or pizza slice rather than stand as a meal on its own. Don't let the small size fool you on calories, though: 128 is fairly high for a pot this price, almost entirely down to fat, which sits at 13g against just 2.9g of carbs. Saturated fat is low at 0.9g, sugar is 1.2g, and protein is negligible. Salt is low too, at 0.34g. Worth factoring those calories in if you're adding this to your order and trying to keep track of the total, since a dip like this can add more than its size suggests.

Nutritional Values

Per portion
Energy (Calories)128 kcal
Total Fat13 g
Saturated Fat0.9 g
Carbohydrates2.9 g
Sugars1.2 g
Protein0 g
Salt0.34 g
Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price
£0.70
Reference Shop:94 Great Portland St, London
Order Channel:Click + Collect
Capture Date:14 September 2026
Estimated Regional Price Tiers
Standard UK High StreetData pending
Central London (Observed)£0.70
Travel Hub / MotorwayData pending
Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.

Compare Garlic & Herb Dip Across Greggs Authority Hubs

See where this item ranks for value, calories, and morning meal-deal combinations across our comprehensive Greggs price and nutrition hubs:

Full Price Guide ↗Compare Garlic & Herb Dip price against all 300+ menu itemsNutrition & Calories Hub ↗Sort by lowest calorie, highest protein, and macro ratiosMeal Deals & Savings ↗Check if Garlic & Herb Dip is included in breakfast or lunch combosAllergen & Dietary Guide ↗Official allergen matrices, gluten, milk and egg handling

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