Bacon and Sausage Breakfast Roll

Compare recorded London collection prices, portion calories, and verified nutritional values for Bacon and Sausage Breakfast Roll.

Quick Summary & Nutrition Facts

A standard portion of Greggs Bacon and Sausage Breakfast Roll contains 405 kcal and 22g protein. The current recorded London Click + Collect price is £3.05. Across standard regional UK high streets, prices typically start around £2.60, rising to £3.40 at motorway service stations and major railway termini.

Observed Price£3.05London Click + Collect (14 Sep 2026)

Energy / Calories405 kcalPer portion (official guide)

Protein22gPer portion

Saturated Fat6gPer portion

How Bacon and Sausage Breakfast Roll compares in Breakfast

At 405 kcal, this is 12% above the breakfast average of 363 kcal (based on 29 other items with recorded calories).
At £3.05, it is 18% more expensive than the typical breakfast item (category average: £2.59).

About Bacon and Sausage Breakfast Roll

This roll pairs bacon with sausage for 405 calories, 22g of protein and 17g of fat. Carbohydrate is 39g, sugar 5.7g and salt 2.4g. It costs £2.60 as standard, £3.05 in London and £3.40 at travel hub sites. Of the roll-format combinations that use two meats, this one sits roughly in the middle for both calories and protein, making it a fairly balanced choice if you can't decide between a single-filling roll and a heavier baguette. It's the kind of order that works well if you want a filling breakfast but are catching a train or heading straight into a shift afterwards rather than sitting down for long.

Nutritional Values

Per portion
Energy (Calories)	405 kcal
Total Fat	17 g
Saturated Fat	6 g
Carbohydrates	39 g
Sugars	5.7 g
Protein	22 g
Salt	2.4 g

Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price

£3.05

Reference Shop:94 Great Portland St, London

Order Channel:Click + Collect

Capture Date:14 September 2026

Estimated Regional Price Tiers
Standard UK High Street	£2.60
Central London (Observed)	£3.05
Travel Hub / Motorway	£3.40

Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions. Standard and travel-hub tiers from research/competitors/complete-analysis-2026.md Section 4 (cross-referenced from competitor menu-price listings plus the London Click+Collect observation) — not an independent Greggs-published figure.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.