Simply Creamy Porridge

Compare recorded London collection prices, portion calories, and verified nutritional values for Simply Creamy Porridge.

Quick Summary & Nutrition Facts

A standard portion of Greggs Simply Creamy Porridge contains 249 kcal and 7.5g protein. The current recorded London Click + Collect price is £1.85. Across standard regional UK high streets, prices typically start around £1.65, rising to £2.20 at motorway service stations and major railway termini.

Observed Price£1.85London Click + Collect (14 Sep 2026)

Energy / Calories249 kcalPer portion (official guide)

Protein7.5gPer portion

Saturated Fat1.8gPer portion

How Simply Creamy Porridge compares in Breakfast

At 249 kcal, this is 32% below the breakfast average of 368 kcal (based on 29 other items with recorded calories).
At £1.85, it is 30% cheaper than the typical breakfast item (category average: £2.63).
With 7.5g of protein, it's on the lower end for this category — 23 of 29 other breakfast items have less.

About Simply Creamy Porridge

The plainest of the three porridge options, this one comes in at 249 calories for £1.65 (up to £2.20 at travel hubs) — the same price as the apple and cinnamon version. Sugar is notably lower here at 6.6g, roughly half that of the golden syrup flavour, which fits with there being no fruit or syrup flavouring added. Carbohydrate is still 43g and protein 7.5g, while salt is the lowest of any item on this whole list at just 0.11g. If you want a warm breakfast without much sweetness, this is the one to go for out of the three porridges, and it's easy to eat quickly if you're short on time before the 11am breakfast cutoff.

Nutritional Values

Per portion
Energy (Calories)	249 kcal
Total Fat	4.1 g
Saturated Fat	1.8 g
Carbohydrates	43 g
Sugars	6.6 g
Protein	7.5 g
Salt	0.11 g

Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price

£1.85

Reference Shop:94 Great Portland St, London

Order Channel:Click + Collect

Capture Date:14 September 2026

Estimated Regional Price Tiers
Standard UK High Street	£1.65
Central London (Observed)	£1.85
Travel Hub / Motorway	£2.20

Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions. Standard and travel-hub tiers from research/competitors/complete-analysis-2026.md Section 4 (cross-referenced from competitor menu-price listings plus the London Click+Collect observation) — not an independent Greggs-published figure.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.