Cheese and Caramelised Onion Toastie
Compare recorded London collection prices, portion calories, and verified nutritional values for Cheese and Caramelised Onion Toastie.
A standard portion of Greggs Cheese and Caramelised Onion Toastie contains 548 kcal and 25g protein. The current recorded London Click + Collect price is £4.55. Across standard regional UK high streets, prices typically start around regional standard rates, rising to travel hub rates at motorway service stations and major railway termini.
How Cheese and Caramelised Onion Toastie compares in Hot food
- At 548 kcal, this is 64% below the hot food average of 1539 kcal (based on 35 other items with recorded calories).
- At £4.55, it is 24% cheaper than the typical hot food item (category average: £6.01).
- With 25g of protein, it's on the lower end for this category — 27 of 35 other hot food items have less.
About Cheese and Caramelised Onion Toastie
Among the toastie options, this one comes in at £4.55 and 548 calories, putting it roughly in the middle of the range rather than at either extreme. Protein is a reasonable 25g, and the sugar figure of 15g is a touch higher than some of the other toasties, worth knowing if that's something you keep an eye on. Fat sits at 18g with 11g of that saturated, carbs at 69g, and salt at 1.9g. It's a filling option for lunch on a cooler day, and the calorie count means it can work as a meal on its own rather than needing anything alongside it. As with the rest of the toastie range, treat these figures as covering the whole item, not a half or a shared portion.
Nutritional Values
| Energy (Calories) | 548 kcal |
|---|---|
| Total Fat | 18 g |
| Saturated Fat | 11 g |
| Carbohydrates | 69 g |
| Sugars | 15 g |
| Protein | 25 g |
| Salt | 1.9 g |
Price & Store Details
| Standard UK High Street | Data pending |
|---|---|
| Central London (Observed) | £4.55 |
| Travel Hub / Motorway | Data pending |
Allergen Guidance
Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.
Compare Cheese and Caramelised Onion Toastie Across Greggs Authority Hubs
See where this item ranks for value, calories, and morning meal-deal combinations across our comprehensive Greggs price and nutrition hubs:
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